Tuesday, August 26, 2014

Ancestral Health and Matt Smith Talk Low Back Pain

I thought this was an excellent talk on low back pain.  How obesity, exercise, physiology can all influence acute and chronic low back pain.  Sometimes just understanding a little of this can help those dealing with lower back pain.  "What exactly is going on?"

There are some awesome points on exercise and why one thing can work for someone and not for someone else.  Definitely worth the time to watch.

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